Before your spouse wonders about the last time you took a shower, or your friends wonder if you’re ill or dead…you might want to emerge from the confines of your self-imposed incarceration and get some fresh air.

Being comfortable with yourself is part of that equation. Overthinking things not only makes you uncomfortable, but it translates to the screen. Not only that, but it can affect your entire being. Be smart, but also keep a good sense of humor and the ability to breathe through the tough times.

I don’t care if a production company tells you that “It’s OK, the guy we use is totally clean”, or “I’m the one you’ll be doing the scene with and I am totally a-ok” – NEVER EVER EVER do a scene with talent that is not tested. EVER. EVER EVER EVER.

If you are prepared to live alone, with no support, to be used in a trade that only cares about your flesh and not about your soul – that is, if you feel that you are strong enough to be in this industry without falling prey to alcohol and drug abuse, abuse by producers and directors and people that call themselves managers – that is, if you are prepared to be strong enough to stand your ground no matter what – then we have a deal.